---
title: "Services and trainings · Sunergos"
description: "A trusted person, conflict counsellor and supervision for HR managers, and trainings: developmental feedback, retrospectives, stress management, MBSR, PAUSE and Inner compass."
url: https://www.sunergos.ee/en/services/
language: en
---

[## Retrospective training Learn to run retros that build trust in the team and lead it to the results it wants. Monika Prits, Enn Saar, Paul Lilje Read more](https://www.sunergos.ee/en/retrospective-training/)

[### Coaching A conversation with a professional and caring partner about the topics that matter to you, which brings clarity and confidence. Reet Neemoja, Haide Antson, Enn Saar, Monika Prits](https://www.sunergos.ee/en/coaching/)[### Supervision A standing supervision group for HR managers: time for yourself, colleagues’ experience and new inspiration. Monika Prits, Reet Neemoja, Enn Saar, Haide Antson](https://www.sunergos.ee/en/hr-supervision/)[### Trusted person To support your employees’ mental health, we have created a trusted person service for companies. Enn Saar, Haide Antson, Reet Neemoja](https://www.sunergos.ee/en/trusted-person/)[### Conflict counsellor An independent and trustworthy person who helps leaders resolve tension between people and in teams.](https://www.sunergos.ee/en/conflict-counselling/)[### Developmental feedback training For leaders who want to sharpen their skills in giving feedback and holding developmental conversations.](https://www.sunergos.ee/en/developmental-feedback-training/)[### Service-based management training Two days on the principles, main lines of work and best practices of service-based management. Monika Prits, Enn Saar, Rain Laane, Paul Lilje](https://www.sunergos.ee/en/service-based-management-training/)[### Stress management workshops Four online sessions where you learn simple everyday techniques for managing stress and balance. Haide Antson](https://www.sunergos.ee/en/stress-management-workshops/)[### Stress reduction course MBSR The most researched mindfulness-based stress reduction programme in the world. Haide Antson](https://www.sunergos.ee/en/mbsr-course/)[### PAUSE workshop For your brain to cope, take a pause! Haide Antson](https://www.sunergos.ee/en/pause-workshop/)[### Inner compass A personal development journey / Group coaching Reet Neemoja](https://www.sunergos.ee/en/inner-compass/)