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PAUSE workshop
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E-courses
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Coaching toolbox
Blog
About us
Monika Prits
Enn Saar
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Reet Neemoja
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Eesti keeles
info@sunergos.ee
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Coaching toolbox
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Options
Step 3 – Options
G
Goal
R
Reality
O
Options
W
Action plan
Tap a picture to see the question.
01
Which option have you ignored so far?
02
What would you advise a friend to do in this situation?
03
Imagine you have successfully achieved your goal. Which actions brought success?
04
What would you do if you were sure you could not fail?
05
What would your best friend advise you to do?
06
If you were at your best, what would you do?
07
What would you do if your options were not limited?
08
Imagine your situation as a thriller. How would you reach your goal then?
09
Are you ignoring an effective solution?
10
Write down 10 ideas in a row for what you could do to achieve your goal.
11
Which key actions move you forward?
12
What thought would make reaching the goal much easier?
13
Which of your beliefs hold you back?
14
What is missing that keeps you from reaching the goal?
15
How could you make achieving the goal enjoyable for yourself?
← Reality
Next: Action plan
